Thursday Mar 18, 2021
EP22// Healthy Habits - How To Make Small Changes that Produce HUGE results!
Creating and sustaining small heath habits can have HUGE results. Are you tired of feeling like you don't have enough time in your day? Feeling like you got to the end of your day and don't know where it went? Are you just plain tired and exhausted? Me too. Small healthy habits can seem so incremental and inefficient, but they can actually have a HUGE effect on our life. Get ready to jot some notes down because we are going to dive into some ways to help you enjoy life more by creating small healthy habits.
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com
Facebook Group: The Busy Vibrant Mom
4 years ago
Thank you for being so REAL and sharing such amazing helpful ways to live as a mom with balance and being healthy in many ways. May God bless you on this journey as you share and bless others. Hugs. You continue to bless me with your wisdom. Thank you!