EP75// 5 Simple Successful Steps for Being Less Exhausted and More Energized

We could all use more rest right? It seems like we are constantly running around, checking off our to do list, shuttling kids, and all the things.  I'm not sure if it's the fact that we are coming off a restful season of Covid when we were forced to slow down, connect with our family, and stay at home.  Either that or the fact that we are entering the holiday sprint to New Years.  Already the holiday hamster wheel is upon us.  We all know it just gets busier from here to New Years.  If you are already exhausted, feeling a bit overwhelmed mentally or physically (or both), and drained from fussy kids, then this episode is for you! We go through 5 simple steps to getting the rest you need! 

I pray this blesses you! 

Michelle 

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:

Email: coaching@byrdmichelle.com

website: www.byrdmichelle.com 

Facebook Group: The Busy Vibrant Mom