EP89// Easy Thanksgiving Workout Tips: Fun Ways To Get Your Family Moving

Thanksgiving is almost here! Are you excited to spend time with family, enjoying good food and good fellowship? We love seeing family over Thanksgiving.  Although with all the yummy food, a different environment, and lots of time on the couch watching football you can feel a bit like a bear gearing up for hibernation.  It's important to get out and get moving to help you mentally, physically, and emotionally.  In this episode we talk about some easy fun ways to get the family moving and enjoying time together.  Pop in those ear buds and let's get moving!

I pray this blesses you! 

Michelle 

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:

Email: coaching@byrdmichelle.com

website: www.byrdmichelle.com 

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