The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

EP171// Feeling Overwhelmed? 10 Things That Are Stealing Your Time Every Day!

How many times has your routine or day been blown off schedule by small things? You find yourself slowing drifting off course, and by the end of the day you are far from where you want to be.  As moms we often need to drop what we are doing and take care of emergency issues or sudden problems throughout our day, but how do we minimize these distractions and stay on top of our day? In this episode we talk about 10 things that can easily disrupt your day, and how you can prevent getting distracted.  Grab a notebook and a pen, because you will need one my friend, and let's get started. 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 
 
 

EP170// 3 Easy Steps To Personalize And Transform Any System To Work For You!

How many times have you needed a system to manage your time, get things done, or be more productive, but that system doesn't seem to be working? It seems like a great system.  Other people recommend using this shinny new system, but you have tried it and it just isn't work for you and your family.  It can be discouraging and hopeless, trying to make a system work for you.  In this episode I map out three important questions that I go over with my clients to help personalize and change the systems they are using to create new systems that work for them.  Grab that notebook and a pen, because you are going to need it my friend! Let's dive in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP169// How To Get Away And Leave The Stress Behind! 6 Easy Steps to Leaving Your Kids

Have you been away for the weekend with your spouse or gone on a girls weekend, but been so stressed by leaving your kids at home that you did not enjoy it? In this episode we walk through six easy steps to being able to go away, leave your kids at home with grandparents or friends, and feel worry free.  It's important as moms to get away from our kids every so often, but it can seem overwhelming.  You may have mom guilt that you are leaving, be overly worried about your kids while your are gone, or just feel that it is too much.  Don't worry my friend! Pop in those ear buds, grab that lukewarm coffee, a notebook and pen, let's dive in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP168// Lose Weight Without Dieting! Interview with Ashley Carlotta (part 2)

Are you tired of diets that don't work? Do you want to lose the weight, but don't know how?  In part two of this episode I talk with Ashley Carlotta about her company Better Health by Accountability, that she started to help moms!  If you missed episode one jump back and listen to that episode first.  Ashley Carlotta is originally from San Jose, California, but now resides in Mckinney, Texas with her husband and three kiddos. She knows that it is absolutely possible to lose weight without being on a diet. As a Certified Health Coach, Ashley has held hundreds of women accountable to eat well and exercise while living in moderation and practicing mindfulness. She believes that daily accountability support is key to reaching your health and wellness goals. Ashley’s clients are successful with her direct, no excuses, fun loving coaching style. One of her greatest passions is helping other moms succeed in finding confidence in their bodies. She knows all too well how awful it can feel to be stuck in a vicious cycle of feeling bad about yourself.  Grab that coffee and pull up a chair my friend! Let's get started! 
You can find Ashley at: 
Instagram: https://www.instagram.com/betterhealthbyaccountability/ Facebook: https://www.facebook.com/betterhealthbyaccountability TikTok: https://www.tiktok.com/@accountabilitycoachash?lang=en Linkedin: https://www.linkedin.com/in/ashleycarlotta/ Website: https://www.betterhealthbyaccountability.com/ Landing Page for Freebie: 5 tips to living your life like a normal person (while still losing weight): https://mailchi.mp/7a19321b2678/eirqg8yry4 Contact Email: ashley@betterhealthbyaccountability.com
I pray this episode blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 

EP167// Lose Weight Without Dieting! Interview with Ashley Carlotta (part 1)

Are you tired of diets that don't work? Do you want to lose the weight, but don't know how?  In part one of this episode I talk with Ashley Carlotta about her company Better Health by Accountability, that she started to help moms!  Ashley Carlotta is originally from San Jose, California, but now resides in Mckinney, Texas with her husband and three kiddos. She knows that it is absolutely possible to lose weight without being on a diet. As a Certified Health Coach, Ashley has held hundreds of women accountable to eat well and exercise while living in moderation and practicing mindfulness. She believes that daily accountability support is key to reaching your health and wellness goals. Ashley’s clients are successful with her direct, no excuses, fun loving coaching style. One of her greatest passions is helping other moms succeed in finding confidence in their bodies. She knows all too well how awful it can feel to be stuck in a vicious cycle of feeling bad about yourself.  Grab that coffee and pull up a chair my friend! Let's get started! 
You can find Ashley at: 
Instagram: https://www.instagram.com/betterhealthbyaccountability/ Facebook: https://www.facebook.com/betterhealthbyaccountability TikTok: https://www.tiktok.com/@accountabilitycoachash?lang=en Linkedin: https://www.linkedin.com/in/ashleycarlotta/ Website: https://www.betterhealthbyaccountability.com/ Landing Page for Freebie: 5 tips to living your life like a normal person (while still losing weight): https://mailchi.mp/7a19321b2678/eirqg8yry4 Contact Email: ashley@betterhealthbyaccountability.com
I pray this episode blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 

EP166// How To Setup A Successful Morning Routine

We all have a morning routine.  Whether you roll out of bed or you get up early.  Our morning routine may look different and that is ok!  How do you create a successful morning routine that works for you?  What habits needs to be in your morning routine? What are some examples of a morning routine? In this episode I share five must have habits that are in every morning routine.  This episode will help your create and establish a successful morning routine that works for you, so that you can start your day off on the right foot, be productive, feel good, and have more joy in your every day! Let's dive in my friend! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP165// 5 Productivity Tools That Changed My Life!

We all love new products or new tools that can help our day too day lives run smoother and be more productive.  In this episode I share my five favorite tools that changed my life.  They are great productivity tools that help me manage all the things.  They help me communicate with my husband, keep track of all the things, manage my time, save useful brain space/power, prioritize my day, and the list goes on.  I am so excited to share them with you! Definitely grab that notebook and a pen, because you will want to take notes on all the juicy details! Let's dive in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP164// 3 Secrets To Have More Energy

Do you need more energy in your day?  Are you feeling exhausted? Do you hit that 3pm energy slump? Ah, yes! That is why we drink coffee, right friends! As moms it feels like we are always in need of extra energy because we are doing all the things, keeping track of all the things, and busy keeping the small people alive.  It can be overwhelming and the to do list just goes on and on.  In this episode I talk about three secrets most moms might not know about how to recharge, and make sure that you are getting the most energy you can from your body.  Definitely grab a notebook and a pen, and let's dive in! Oh, and grab that lukewarm coffee too! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP163// 3 Easy Tips To Make A Smooth School Transition

Summer is ending and it is time for school! Are your kids excited about school?  Are you excited about school? Have you gone back to school shopping?  Any transition can be difficult.  Transitioning from the relaxation, homework free, flexible routine of summer to the scheduled, homework and activity packed routine of school can be overwhelming!  The best thing for us to do as parents, in this season of transition is to ease our kids into this new season.  In this episode we discuss three very important steps to establish before school begins.  Grab that lukewarm coffee my friend, and pop in those earbuds! Let's jump in!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP162// 5 Must Have Habits In Your Evening Routine

Do you find that your evening routine needs dusting off? It might need a bit of fine tuning or shuffling.  Did you know that your evening routine sets the pace for the next day? What you do the night before can drastically impact your morning, and even the rest of the day!  In this episode I share my top 5 must have habits of my evening routine.  These have helped me to start the next morning with peace, clarity on what needs to be done, and they get me off to a great start! Grab that notebook and a pen, because you will definitely want to take notes during this episode! Let's get started! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom