The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

EP114// Are You Exhausted? Finding it Hard to Get Through Your Day? 10 Simple Tricks to Getting A Good Night’s Sleep

Are you exhausted? Do you find yourself struggling to get through the day? Do you hit that afternoon energy slump? I definitely struggle with exhaustion in the afternoon, partially because I love to get up early and stay up late.  This has helped me to value sleep and how to get the best night's sleep.  In this episode I share ten simple tricks you can try to help yourself and your kids get a better night's sleep.  Try out these ten steps to get a better night's sleep and have a better, more productive, more joyful tomorrow morning! Grab that notebook and a pen, and let's jump in my friend!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP113// 6 Easy Tips to Get Your Kids to Eat Healthy Without a Fight! Including Picky Eaters and Fussy Kids!

Is dinner time a fight to get your kids to eat healthy? Do you have picky eaters who hate trying new foods? It's easy to give in, especially at the end of the day when your energy levels are low, but there is another way.  I have been there friends, and given in more often than not.  In the craziness I have found six easy tricks to help my kids eat healthy foods, minimize the fussiness and crying, and to actually enjoy dinner time! In this episode we review the six quick tips and how to make meal time less stressful.  So pop in those earbuds and let's get started!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

BONUS EP// Real People Doing Amazing Things: Health and Hope

Do you find yourself out of energy? Are you struggling to keep up with your kids? Are you happy where you are in your health? Do you need accountability and encouragement? In this episode I have the pleasure of talking with four amazing women who are in different stages of life.  They have all struggled with weight, energy, health, habits, and more.  Grab your coffee and join us as we talk truth about our journey, how we were able to loose weight, keep it off, and how that was just the beginning! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP112// Time Blocking Basics: How to Fit in All the Things Without Feeling Overwhelmed

Do you ever get to the end of your day and feel like you were hit by a hurricane? You don't remember where the day went, and how you missed getting so much done on your to do list! Maybe it's only me, but some days are crazy!  I have found that learning to manage my time and schedule is a daily battle.  In this episode I share ten easy tips that have helped me manage my day.  I also share with you how to break up your day into four main sections, which will help you be more productive in each block (and maybe even have extra time for you!).  Grab a notebook and a pen, let's get started! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP111// 5 Easy Tricks to Get Your Kids to Love Reading

Is it a fight to get your kids to read? How do you help your kids find the joy in reading? We all want our kids to enjoy getting lost in a good book, but how does that even start? As busy moms we alway need time saving tips and helpful tricks in how to motivate our kids instead of pulling out our hair, right?  Fortunately for our family our kids love reading, but I realized that there were five easy tricks that we started doing naturally as a family that made a huge difference in encouraging our kids to love books.  Grab that notebook and pen, you will need it my friend! Let's get started! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP110// 5 Time Saving Tricks to Make Valentine’s Day Fun For All and Easy For You!

Valentine's Day is such a fun holiday, but it seems like it sneaks up on me every year.  I want to show my kids, spouse, and friends that they are loved.  As busy moms without much time, how do we make Valentine's Day fun and enjoyable? It can feel like another Hallmark holiday that we need to remember to bring stuff to school, and do all the things, right? It can feel overwhelming on our already full to do list.  In this episode I share five easy time saving tricks to make Valentine's Day fun, less work, and enjoyable for you. Let's dive in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP109// 10 Tips On How To Reset Your Afternoon Routine

The worst time of the day at our house is the time from 3pm-7pm, when everyone is tired, hangry, and working on homework.  Are you like me and find you suddenly want to check out on your phone, or disappear? Do you dread these hours of the day? Are your kids fighting with each other, giving attitude, or just crying? Sounds like our house! In this episode I share ten tips for how to regain your sanity, calm the situation, and actually enjoy those hours.  Listen in to find out how your can change your evening from a three ring circus to an enjoyable family time! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP108// How To Slide in Some Sneaky Self Care

Do you find yourself depleted at the end of the day? Maybe you are like me and hit that 3pm energy slump.  We as moms often put ourselves and our needs at the end of the to do list.  We race around during the day taking care of the needs of our children, our spouse, our business, our home, and all the things.  But we forget to slow down and take care of ourselves.  When we stop and take care of ourselves we often feel a bit guilt or anxious, but it is worth the investment.  If we can sprinkle in some self care throughout our day we will be happier and more joyful.  By pouring into ourselves we will have the capacity to pour into our family and all the other things.  Grab a notebook, a pen, and pop in those earbuds.  It's time to care for you!  
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP107// Do You Need Some Good Girlfriends? 10 Secrets to Building Friendships

We all need community and friends!  If Covid has taught us anything it would be that community is vital.  God designed us to desire connection and relationships.  Community these days looks a bit different than it did before Covid, and it can be hard to find and cultivate good friendships.  People are scared to get together.  Many social events are cancelled.  At times it can feel like an uphill battle just to connect with people.  In this episode we discuss ten tips to growing and building lasting friendships.  Friendships are important to our individual growth and wellbeing, so let's make time to cultivate some new friendships.  Pop in those earbuds and let's get started!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP106// HELP! I Have A Tween/Teenager! What Do I Do Now? 10 Tips I Wish I Knew

Do you have a teenager or a tween in your house?  Every day can be like a roller coaster of emotions.  In this episode I share my top ten things that I wish I knew before our daughter hit this tween stage.  In this stage your child is doing a lot of growing and changing, emotionally and physically.  It is important to give them a lot of grace, patience, and encouragement as their brain is under construction.  This time is often compared to the toddler stage because there is so much change and growth. Crazy, right?  It can be overwhelming! So hold onto your seat and buckle up for some tips I wish I knew before jumping on this roller coaster ride.  Pop in those earbuds! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom