The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

EP105// 5 Simple Tricks to Get Off the Holiday Weight Without Exercising!

How are you doing on your health goals for this new year?  If you are like me you might have started out strong, but at this point in the game you are starting to lack motivation.  It can be hard to change habits and loose weight.  In this episode I share five helpful tricks for loosing weight that do not involve exercise.  It's hard as busy moms to eat right, get enough sleep, drink water, workout, and maintain healthy habits.  At the end of the episode I offer a HUGE bonus to help you stay motivated, encouraged, accountable, and enjoy reaching your health goals.  Let's get started! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP104// Declutter Like a Mother: Easy Tips to Declutter and Get Organized

Are you feeling overwhelmed with clutter?  Do you open the hall closet to find an avalanche of things hurling towards you? Or maybe you avoid your kids rooms at all costs for fear of falling into the black hole of toys.  Organizing and decluttering are my superpower! Let me help you feel more relaxed and less stressed in your space, by giving it an organized face lift. In this episode we talk about six steps to make organizing easy.  Let's face it we are busy moms who don't have all day to organize and declutter.  What are some quick and easy ways we can get organized?  How can we fit organizing into our every day? What are the real reasons we hold on to things? Grab that notebook and pen, my friend, because you are going to need it!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP103// Do You Feel Like Cinderella? 6 Simple Tips To keep Your House Clean And Stay Sane

Do you feel like Cinderella, trying to keep your house clean? Sometimes it feels like an uphill battle.  There are always dishes to clean, clutter piles, stuff to do, things to find a place for, piles of laundry, and the list can go on.  So how do we deal with all the household to do chores and still have time for work, play, and rest?  Listen up for six simple tips to help keep your house clean and still stay sane.  As a bonus we also touch on goal setting for 2022, and what you want your house to look like or feel like in this next year.  Grab that notebook and pen, let's do this together!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP102// 8 Tips On How to Pivot Vacation Planning in This Ever Changing Time of Covid

We are all ready for a little rest and relaxation in 2022 right? Maybe getting out of the same four walls of your house?  How do you plan a vacation with the ever changing environment of Covid lurking its ugly head? Maybe you are like me and you get stressed packing, making decisions, planning the details, and all the things that go along with vacations.  Do not fear! In this episode we talk about eight easy tips for planning your next vacation.  Grab that notebook and pen, and listen in for some fun to help plan your next get away!  
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP101// Secrets to Building a Strong Vibrant Marriage In The Busyness!

Our marriage like many others gets neglected, and it is often the last thing on the table.  The day races by, as we jump from the urgent to the urgent, to do lists, caring for injuries, drying tears and hurt feelings, calming emotional ups and downs, so by the end of the day our energy is spent.  My husband and I end up vegging on the couch after the kids go to bed, staying up way too late, giving each other a quick kiss goodnight, falling into bed, only to repeat the whole cycle again the next day.  It's hard as busy parents, trying to manage everything.  In this episode I share some easy steps you can take daily, weekly, monthly, quarterly, and yearly that will build up your marriage.  I got you girl, come listen in!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP100// New Year’s Resolutions Don’t Work! Let’s Plan New Achievable Fun Habits for 2022

Let's face it in the new year everyone starts New Year's resolutions, but those resolutions do not work! In this episode we talk about setting achievable, encouraging, fun goals that will benefit you and give you more energy.  The new year is a great time to refresh goals and habits, to take a good look at your day and what is working for you and what is not.  Let's plan some new healthy habits together that are easy, fun, and achievable so that you can make 2022 the best year ever! Let's dive in!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP99// Diets Don’t Work!!! But I Know Something That Does.....

It is already 2022! One of the most popular New Year's resolutions is to loose weight and get healthy, right?  We all know what we need to do to get healthy.  It's no secret that we need to eat healthy, drink water, workout, and get more sleep, so why don't diets work? Diets don't work because they require so much willpower, and when you stop the diet you go right back to the unhealthy habits you were doing before.  The real way to change your health is to start small with easy, small, achievable healthy habits that you can fit into your busy life.  You also need accountability, a community, and the power to change your mindset.  Where will you find all of that? Listen up to the end of the episode for a HUGE announcement of how to make this work.  Grab that notebook and pen my friends, and pop in those earbuds!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP98// STOP! Remember the Real Reason for Christmas!

It is time to stop in this season of busyness, and take time to celebrate and contemplate, our Savior's birth.  In this episode we take a moment to pause, to think, and to reflect on this joyous season that we are about to walk into.  Christmas, the birthday of our Savior, the Savior of the world! Take a moment to let that sink in.  In this episode we discuss some easy 5min ideas of how to take a few minutes in your day to slow down, celebrate, and contemplate Christmas. We also take a moment to contemplate the season together just in case you need that time to connect with God and reflect.  Merry Christmas!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP97// Don‘t Stress About Christmas Dinner: Secrets to Make it Easy!

Do you stress over what to make for Christmas dinner? Who is coming? Do I have all the right decorations? Will my dinning room table be Pinterest perfect? All these logistics can suck the joy right out of the season.  Making food, packing up the food, decorating, keeping the house clean, kids, gifts, and all the stuff becomes crazy!  Not to mention if you are not hosting dinner, but racing from family to family and trying to keep everyone happy.  Does that sound fun?  In this episode we talk about three simple tips that will give you SO MUCH more peace and joy this holiday season. Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP96// Giving to Others: Teaching Our Kids It‘s Not All About the Gifts Under the Tree

I don't know about your kids, but our kids LOVE gifts! Who doesn't? Our kids are now counting gifts and guessing what they are getting for Christmas.  It's no wonder that our kids love material things (we all do), they are surrounded by commercialism.  As adults it's hard to resist the draw of material things too.  So how do we teach our kids that Christmas is not all about the gifts underneath the tree? How do we get our kids to look up and at the people around them? In this episode we discuss three ways to help our kids realize that this season is for giving and not receiving.  We all might need a reminder of this message, so grab a notebook and pen.  Let's dive in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom