The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

EP72// 5 Simple Secrets to Preventing Colds & Keeping Your Family Healthy: Interview with Heidi Bramm (part 2)

Listen in as Heidi Bramm, host of Covered Beloved, and I continue our conversation about five easy ways to keep yourself and your family healthy this fall.  
Now more than ever getting sick can be overwhelming.  We worry about COVID, normal germs and bacteria are increased during the fall flue season as kids are returning to school, and the weather is changing.  Especially now with the heightened stress, anxiety, and fear around COVID we as moms want to do all we can to keep ourselves and our family healthy.  If you want some helpful easy tips on how to keep everyone healthy then listen in as I talk with a dear friend, Heidi Bramm, podcast host of Covered Beloved, about how she keeps herself and her family healthy. 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP71// 5 Simple Secrets to Preventing Colds & Keeping Your Family Healthy: Interview with Heidi Bramm (part 1)

Now more than ever getting sick can be overwhelming.  We worry about COVID, normal germs and bacteria are increased during the fall flue season as kids are returning to school, and the weather is changing.  Especially now with the heightened stress, anxiety, and fear around COVID we as moms want to do all we can to keep ourselves and our family healthy.  If you want some helpful easy tips on how to keep everyone healthy then listen in as I talk with a dear friend, Heidi Bramm, podcast host of Covered Beloved, about how she keeps herself and her family healthy. 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP70// Is Toxicity Taking Over? 5 Easy Steps To Trade Toxicity For More Joy

We all have toxic people in our life, right?  People who can not get enough drama.  They invent drama, create more drama, talk non stop about drama, or make a big deal out of nothing.  We all have friends, relatives, or acquaintances in this category, right?  So how do we deal with them without falling into the drama triangle?  In this episode we focus on five easy steps to take so that we can replace toxic energy in our life with joyful energy.  Listen in to how to let go of toxicity and grab onto joy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP69// How To Be Brave And Do The Thing You Have Been Dreaming About!

Have you ever wished that you could do something someone else is doing? Something you are scared to do.  Maybe something you have always wanted to do.  It might be a bit scary or out of your comfort zone.  Maybe a hobby or an adventure you never thought you would have the chance to do.  Doing something that is a bit scary or out of our comfort zone is actually good for us.  It stretches our mind in new ways, it challenges us, and it keeps us from settling for the mundane.  In this episode will talk about how to do something new, to challenge yourself, and be brave. Are you ready to jump in? 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP68// Covid Got Ya Feeling a Bit Down? 5 Easy Steps to Bring You More Joy

We have been put through the wringer, especially the last year and counting with Covid.  Moms more than anyone suddenly took on more roles and had to adapt to more changes than any other group.  After adjusting to life, then life with Covid and distance learning, and now adjusting back to a different form of school is all a bit difficult to adjust to.  This year more than ever I feel overwhelmed with kids starting school again and all the new, but different ways our everyday life has changed.  In this episode we cover some simple steps to finding more energy and more joy in this season of transition.  Listen in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP67// Are You Feeling Lonely Now That Your Kids Are Back At School? How To Find Purpose In Your Day

Now your kids are finally in school, so what do you do now? What does your day look like? Especially if you have very little ones who have just started kindergarten.  Your day was full of running around, playing games, breaking up fights, keeping kids busy, feeding kids, and all the things.  Now that they are off to school your house may seem a bit quiet, and a bit sad and a bit lonely.  I have been there, and in this episode I share what I did to infuse more joy into my day, my heart, my mind and my soul.  What I did that gave me a purpose, a sense of being needed again, and a way to use the gifts God gave me.  
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP66// Do You Want to Know How to Train Your Spouse? 10 Simple Steps

Do you want to know how to train your spouse?  We all secretly wish we could train our husbands to stop doing the things that drive us crazy. Right? Leaving laundry around the house, forgetting to clean up after themselves, doing dishes, all the things.  So what is the secret? Listen up, in this episode I talk about ten steps to training your spouse....so let's dig in! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP65// Secrets to Being More Productive on Your Phone and Avoiding the Social Media Black Hole

Hello friends! Do you find yourself getting sucked into the black hole of social media on your phone? Are you spending countless hours you don't have scrolling through social media sites, or browsing the internet?  Maybe you want to detach and numb the craziness around you or the screaming children or the dishes in the sink.  Maybe you are feeling depleted and just down.  I have been there to my friend!  In this episode I share some tips on how to change your phone from sucking away your time to saving you time. Grab that notebook and pen, and let's get started! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP64// Do You Want To Know The 10 Things That Bring Me More Joy to My Everyday?

Hello friends! As a mom our day can seem like a roller coaster of emotions, kids, needs, wants, the urgent.  Our day can be joyful one moment and down in the dumps the next.  It is just part of the job of being a mom and dealing with kids who are still learning to regulate their emotions, control their reactions, and care for others.  In this episode I share why I started podcasting, and the top 10 things that are currently bringing me joy in my everyday.  Jump in and let's get started helping you bring more joy to your everyday too! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

EP63// Do You Hate Diets as Much as I Do? The Secret of Your Naturally Skinny Friends

Hey friend, as summer melts into fall and the seasons change.  We tend to take the time to connect and reflect on where we are with our yearly goals.  It's a good time to contemplate what things we want to change and what things are going well.  Often times we focus on our weight or our body image, whether that is due to the constant bombardment by our culture or indulging over the summer or the fact that it's still swim suit season.  In this episode we talk about some of the myths about dieting and the secret of your naturally skinny friends.  Want to know more? Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom