The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

It's hard to have a healthy body image and love ourselves.  Permission to struggle with this topic.  It seems like we are constantly bombarded with images and messages from media, and this world that what we look like is not enough.  As moms it's already hard being pregnant, and then trying to loose the baby weight while watching small kids.  It seems like an uphill battle.  We are constantly fighting to eat healthy, take care of ourselves, and find the energy to workout while caring for everyone else.  
This is an issue we all struggle with, so come join me and let's change our mindset so we can live more vibrantly.  
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 

Do you feel depleted or depressed or alone? This is such a difficult season.  So many people in our communities are now dealing with mental health issues.  We all need friends!  Especially as extroverts, it fills our bucket and allows us to pour out into our family and those around us.  God has designed us for community and friendships.  Today we are exploring this need, and how we can work with God to fill it.  But let's be honest only God can truly fill the void in our hearts. Listen in on three ways to build solid friendships and fill your extroverted bucket. 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

Have you had mom guilt? That pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may "mess up" your kids in the long run.  If I only....if we only.... Surprise we all feel mom guilt!  You are NOT alone! We all have mom guilt, that nagging feeling or thought that we could do more.  In this episode we explore three contributing factors to mom guilt, and how we as moms can change our mindset and our actions to combat mom guilt.  
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

Did you know there are seven types of rest? Only one of them is actual sleep! It is hard as a mom to fit in time to rest on a daily basis or even a weekly basis.  Do you feel depleted and worn out? Are you running around crazy?  Maybe you are depleted in other areas of rest.  In this episode we take a look into seven different types of rest.  Asking yourself if you are getting the right rest? Pop in your ear buds and listen up on how to get more rest, so you can do all the things!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

Do your kids care about the people around them? Is it hard to teach your kids to care for those around them and have empathy?  Especially for their siblings!  Right?! Here are some helpful tips on how to create caring and empathy.  Empathy is like an onion.  When you care for yourself, it spreads joy and empathy and grace to your family.  This act of kindness ripples to neighbors, friends, community and the whole world around us!   
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 
Don't be overwhelmed! Here I provide helpful tips and tricks to help get started, and help your kids build up their empathy muscle. Enjoy! 

Do you find yourself grabbing for your phone more often than not? Do you suddenly look up and realize you have been mindlessly scrolling through Instagram or Facebook or other social media for who knows how long? When you do go out in public do you make eye contact or just pull out your phone? Do you regularly engage with your kids or are you "that" mom? No judgment here! I have been here my friend.  Sometimes you just need a little me time with no one screaming at you....right? Well today I have some tips and tricks in regards to how we are using our phone. Pop in your ear buds and check out this episode where you can get tips and trick on how to stay present, what to do when you need to check out, and how to be mindful on why you are picking up your phone.
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 
 

Whether you love and celebrate Valentine's Day or not, this episode is all about fun tips and tricks to make Valentine's Day NOT just another Hallmark holiday!  You may enjoy Valentine's Day or hate it.  Here are some fun helpful tips on how to make it amazing for you, your kids, and your loved ones.  It's important to rename Valentine's Day in your mind and focus on appreciating and showing love for family, friends, neighbors, etc.  These helpful tips or how to celebrate, create Valentine's cards, enjoy school events (virtually this year), and create an atmosphere of love and appreciation.  Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

Do you feel like you are running ragged? Jumping from one activity to the next without time to stop.  Do you feel pulled in all directions between school, work, sports, extracurricular activities, church, friends, family....LIFE! Ahhhh!  You need some margin girl! Help put some space in your day.  Time is like money.  It will be gone, unless you are purposeful about where you put it.  Here are some easy tricks for building margin into your day and your week, so that you don't have to be crazy, frustrated, and screaming at your kids to get where you need to go.  Learn why margin is important, how to build it into your day, and what you can do now to give yourself and your family some grace.  Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

What traditions or routines do you have in your family to create purposeful time together? Does that seem like one more to do?  What do your kids enjoy doing together as a family? Many times we have the best of intentions, but it just doesn't happen.  How do you build in fun family time?  Here are some helpful ideas how to easily create intentional family time.  We review the why behind intentional family time is so valuable, and tools for success.  As well as lots of ideas for fun family times together.  Enjoy! 
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom 

Do you feel overwhelmed as you get in your car? Maybe even before you start the car! When you get in are things falling out? Is your car overflowing with trash, toys, clutter? Are you using your car to its full capacity? Probably yes! Do your kids clean up after themselves? Here are some helpful tips on how to make your car work for you and your family.  To create a place of serenity, cleanliness, and to enjoy your time in the car.  Bonus tips on how to get your kids to keep the car clean and teaching your kids to be mindful! Enjoy!
I pray this blesses you! 
Michelle 
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:
Email: coaching@byrdmichelle.com
website: www.byrdmichelle.com 
Facebook Group: The Busy Vibrant Mom